Surface electromyography (sEMG) is increasingly important for prevention, diagnosis, and rehabilitation in healthcare. The continuous monitoring of muscle electrical activity enables the detection of abnormal events, but existing sEMG systems often rely on disposable pre-gelled electrodes that can cause skin irritation and require precise placement by trained personnel. Wearable sEMG systems integrating textile electrodes have been proposed to improve usability; however, they often suffer from poor skin–electrode coupling, leading to higher impedance, motion artifacts, and reduced signal quality. To address these limitations, we propose a preliminary model of smart socks, integrating biocompatible hybrid polymer electrodes positioned over the target muscles. Compared with commercial Ag/AgCl electrodes, these hybrid electrodes ensure lower the skin–electrode impedance, enhancing signal acquisition (19.2 ± 3.1 kΩ vs. 27.8 ± 4.5 kΩ for Ag/AgCl electrodes). Moreover, to the best of our knowledge, this is the first wearable system incorporating hydrogel-based electrodes in a sock specifically designed for the analysis of lower limb muscles, which are crucial for evaluating conditions such as sarcopenia, fall risk, and gait anomalies. The system incorporates a lightweight, wireless commercial module for data pre-processing and transmission. sEMG signals from the Gastrocnemius and Tibialis muscles were analyzed, demonstrating a strong correlation (R = 0.87) between signals acquired with the smart socks and those obtained using commercial Ag/AgCl electrodes. Future studies will further validate its long-term performance under real-world …